Money, Sex, and Happiness: What is Worth $50,000 of Happiness Per Year?

rothheartMid-Feburary is the time of year when writers everywhere tie their subject matter to Valentine’s Day. Here’s how mine came about. I was reading 23 Science-Backed Ways to Feel Happier at Mental Floss. #8 was “Twist the Sheets” which included the claim:

One study even suggests that having sex once a week may make you feel as stoked as scoring an additional $50,000 in income.

Really? The link provided was rather vague, but the study referenced is Money, Sex, and Happiness: An Empirical Study by Blanchflower and Oswald (and hosted at the National Bureau of Economic Research, thank you very much).

Working from there, I found this NY Times article that covered the study in more depth (emphasis mine):

In their study, Mr. Oswald and Mr. Blanchflower analyzed the self-reported sexual activity and levels of happiness of more than 16,000 American adults who participated in a number of social surveys since the early 1990’s. (Happiness is notoriously difficult to define, and the surveys make no attempt to do so; the respondents simply record how happy they believe themselves to be on a sliding scale.) By factoring out the measurable effects of other life events, the study revealed, to no one’s surprise, that, ”The more sex, the happier the person.”

Furthermore, the economists compared the levels of happiness produced by a vigorous sex life with other activities whose economic values had been calculated in prior research, allowing them to impute, in dollars, how much happiness sex was worth. They also estimated that increasing the frequency of sexual intercourse from once a month to at least once a week provided as much happiness as putting $50,000 in the bank.

A lasting marriage, by comparison, offers about $100,000 worth of happiness a year — that is, on average, a single person would need to receive $100,000 annually to be as happy as a married person with the same education, job status and other characteristics. Divorce, on the other hand, imposes an emotional toll of about $66,000 a year, though there may be a short-term economic gain from the immediate relief provided by leaving your spouse.

As they say, correlation is not causation. The study doesn’t suggest whether more sex leads to more happiness, or happiness leads to more sex. Same with marriage.

In addition, a different set of studies analyzed in the academic journal Social Psychological and Personality Science supports the idea that once-a-week sex is the optimal frequency for maximizing feelings of “well-being” (i.e. happiness?). Taken from the abstract (emphasis mine):

In Study 1, the association between sexual frequency and well-being is only significant for people in relationships. In Studies 2 and 3, which included only people in relationships, sexual frequency had a curvilinear association with relationship satisfaction, and relationship satisfaction mediated the association between sexual frequency and well-being. For people in relationships, sexual frequency is no longer significantly associated with well-being at a frequency greater than once a week.

Or, as Men’s Health magazine puts it: The Happiest Couples Have Sex Once a Week (And No More). Via NPR:

The take-home message, Muise says, is that it’s “important to maintain a sexual connection with a romantic partner, but it is also important to have realistic expectations for one’s sex life (given that many couples are busy with work and family responsibilities.)”

The first study also found that making more money does not mean more sex. Others have found that making more money (past a certain point) does not mean more happiness. Tricky stuff, this happiness thing. In any case, I wish you all a happy long weekend!

Marriott Rewards Premier Credit Card: 80,000 Bonus Points Review

Marriott Rewards® Premier Credit CardMost travel cards offer an ongoing sign-up bonus, but it’s even better when you snag them during a bump-up – this time it is the Marriott Rewards® Premier Credit Card from Chase. Check out the highlights below, and remember that it is free and takes just a minute to add an authorized user:

  • Earn 80,000 Bonus Points after you spend $3,000 on purchases in the first 3 months from account opening.
  • Plus, earn 7,500 bonus points when you add the first authorized user and make a purchase in the first 3 months from account opening.
  • Enjoy 1 Free Night Stay at a Category 1-5 location every year after your account anniversary date!
  • Earn unlimited Marriott Rewards points and get free stays faster
  • Earn 5 points for every $1 spent at 4,000 Marriott locations, 2 points for every $1 spent on airline tickets purchased directly with the airlines, at car rental agencies and restaurants and 12 point everywhere else.
  • The fastest way to earn Marriott Rewards points towards free nights
  • The fastest way to earn Marriott Rewards Elite Status.  Receive 15 Elite Credits guaranteeing Silver Elite Status or better.  Plus, Earn 1 Elite Credit for every $3,000 spent on purchases.
  • All for an $85 Annual Fee

We’ve started traveling again as a family, so I looked through Marriott’s redemption offerings. Marriott properties include Ritz-Carlton, Renaissance Hotels, Courtyard, Residence Inn, and Fairfield Inn & Suites. You can view their redemption chart here. Redeem 4 nights and get the 5th night free. Hotels on their PointSavers list have temporarily reduced redemption costs.

80,000 points is enough to get you a night at any Ritz Carlton Tier 5 hotel in the world. Or, 80,000 points can get you four nights at any Category 4 hotel. Or, it could get you eight nights at a Category 2 hotel. The free night award can be used for up to a Category 5 hotel. In the top right corner of the redemption chart link, you can view a comprehensive list of what hotels are in any specific category. Here are some options that caught my eye.

Ritz Carlton Tier 5 (Highest tier, 70,000 points a night)

Category 8 Hotels (40,000 points per night, 35,000 if Pointsaver)

Category 7 Hotels (35,000 points per night, 30,000 if Pointsaver)

Category 6 Hotels (30,000 points per night, 25,000 if Pointsaver)

Ritz Carlton Tier 1 (30,000 points per night, 20,000 if Pointsaver)

Category 4 Hotels (Eligible with Cat 1-5 Certificate or 20,000 points per night standard, 15,000 if Pointsaver)

  • Orlando: Courtyard Orlando Lake Buena Vista at Vista Centre
  • Orlando: Courtyard Orlando Airport
  • Orlando: Fairfield Inn Orlando Airport
  • Orlando: Fairfield Inn & Suites Orlando at SeaWorld®
  • Orlando: Fairfield Inn & Suites Orlando Lake Buena Vista in the Marriott Village
  • Orlando: Courtyard Orlando International Drive/Convention Center
  • Orlando: SpringHill Suites Orlando Airport
  • Orlando: Fairfield Inn & Suites Orlando International Drive/Convention Center

As always, hotel points are only good if you can use and enjoy them. Poke around their award listings – Marriott has a lot of different hotel brands to choose from. The Courtyards I’ve stayed in have been modernized and updated, while SpringHill Suites are nice for families. I’ve also gotten to stay at some terrific properties thanks to such point promotions, although I tend to value location and convenience over the bling factor.

If you’ve gotten a bonus from this Marriott Rewards® Premier Credit Card within the last 2 years, please note the following:

This 80,000 bonus point offer is available to you as long as you have not received a new cardmember bonus for this product in the past 24 months.

I was wrong initially as Marriott points are convertible to gift cards, but it takes 60,000 points to redeem for a $200 gift card for Marriott or retailers like Best Buy, Home Depot, or Nordstrom. That ratio isn’t all that great, you’ll definitely get the most value out of your points if you stay at Marriott hotels.

On your account anniversary, you’ll get a certificate for a free Category 1-5 night which you can weigh against another $85 annual fee. As long as you can use that certificate for a decent hotel, getting $85 value is certainly achievable. For example, a random night at the (Category 4) Courtyard Orlando Lake Buena Vista at Vista Centre was $115 when including taxes.

Marriott Premier Banner 80K

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