Archive for the 'Simple Living' Category
Thursday, October 10th, 2013
Dan Kadlec of Time magazine offers up 9 Ways to Simplify Your Finances. I always swing back and forth, wanting a nice simple financial life one day, and the next day itching to try out all the cool new financial tools out there. I tend to split up my accounts into “core” and “explore”. The “core” accounts hold the vast majority of my money, while the “explore” accounts result from sign-up promotions and/or pure curiosity. Anyways, let’s see how I did one the 9 ways listed:
I like playing around with finances, so I’m okay with my level of complexity for the most part. Things are set up so that most of the important stuff in a few limited places in case something happens to me, but maybe 5% of our net worth might be spread out in some experimental accounts.
Sunday, July 28th, 2013
Consider the following questions that you may have asked yourself recently:
- What can you do to consume fewer calories while eating healthier food?
- How do you get your family to spend more time together, talk, and connect?
- How do you get the public to care more about what they are eating, which in turns forces the food corporations to improve their standards?
- What can modern super-specialized citizens do to feel more in touch with nature and self-sufficient?
- How can you save some money?
I’m sure the title has given it away by now, but the answer is to cook! Specifically, cook at home for yourself and your family, as close to from scratch as possible. At least, that’s the lesson from the book Cooked: A Natural History of Transformation by Michael Pollan. A previous post expanded on the health benefits of cooking at home, and the book examines cooking as broken down into the four elements: Fire (BBQ), Water (Braises), Air (Bread), and Earth (Brewing).
Indeed, why is it that we seem more obsessed by food than ever (Food Network, Cooking Channel, Yelp, Food Bloggers Everywhere) at the exact same time that fewer and fewer people actually know how to cook? The food industry is betting that the current generation of kids will have hardly any idea of how to cook even basic dishes, as it means even more $$$ for them! A quote from consumer researcher Harry Balzer:
Read the rest of this entry…
Wednesday, July 10th, 2013
I’m roughly halfway through Cooked: A Natural History of Transformation by Michael Pollan. Although the book covers a variety of topics ranging from chemistry to religion to anthropology, the overarching theme is examining the practice of cooking meals for yourself (and your family).
Cooking food has become one of our most outsourced tasks. Everyone is busy. But is letting huge for-profit corporations prepare what we eat really worth the time savings if it costs us our health? Consider what studies have found:
- When we cook meals ourselves, we eat less than when we outsource to frozen meals or restaurants.
- Obesity rates are inversely correlated with the amount of time spent on food preparation.
- Regular cooking is correlated with superior health and longevity.
- Poor women who routinely cooked tended to have a more healthy diet than richer women who did not.
In the book, food industry expert Harry Balzer (who knows exactly how often we actually eat out, not just how much we admit to… which is a lot!) put forth some insightful diet advice:
Cook it yourself. Eat anything you want – just as long as you’re willing to cook it yourself.
Essentially, eating unhealthily these days is mostly the byproduct of eating out, including meals-in-a-box and frozen dinners.
There are many other potential benefits of cooking for ourselves, stay tuned for a full review. Together, I’m hoping they’ll convince me to start cooking regularly again!
Thursday, June 20th, 2013
I’ve been thinking about another excerpt from investor Charlie Munger’s biography about his father Al Munger:
Though he could not be described as a lavish spender, Al Munger savored just the perfect thing, whatever it was he needed. Al had learned the joy of artful living from his mother. She shopped for the very best coffee beans, then took great pleasure each morning in grinding them for fresh coffee. It was a Tao philosophy, Midwestern style. In the Tao Te Ching, Lao-Tse urged seekers to regard the small as important and to make much of the little. “The little obsessions,” Charlie called them.
This is an appealing idea. Only a select few can afford a Ferrari or Bentley, but most people reading this can afford a great cup of coffee. Instead of focusing your energy on the crazy-stupid-expensive “bests” like an Hermes leather handbag or Patek Philippe watch, why not enjoy the best cheesecake in the city?
Personally, I’m not sure I connect with this philosophy. I like good coffee, but I just buy whatever is cheap and nearby on the days that I need it. I like craft beer, but will drink Bud Light happily. Maybe I have to work on this artful living thing.
On the other hand, I did buy what may be the world’s best nail clipper for under $16. Also, my wife makes what I truly think is the world’s best roast chicken based on a really simple recipe by famous chef Thomas Keller. Follow the directions carefully, and it will turn out amazing. Bake some root vegetables alongside it, and you have a perfect meal for under $10.
Do you have an example of something that you enjoy the best of, but it still costs say under $25?
Tuesday, January 29th, 2013
I’m surprised I missed this earlier since I love this type of thing, but below is a nicely edited video from Gizmodo showing the 420 square feet apartment of TreeHugger.com CEO Graham Hill. It’s cool how they fit in the claimed 8 rooms using moving walls, floor-to-ceiling storage, and clever furniture and appliances: living room, office, bedroom, guest bedroom, dining room, bathroom, kitchen, and I guess they’re counting the closet as a room? You really have to see it to understand.
I like this concept, especially when efficient use of space allows you to be able to afford to live in the heart of a good city where you can do much of your “living” outside in parks, cafes, bars, and restaurants. I’ve seen the moving wall before inside this Hong Kong apartment (only 344 sf), and much of the furniture is from Resource Furniture (eek, that fancified murphy bed costs $12,000). Installing solar panels (on the window shades?) with battery storage is a nice touch, and I’d consider the portable induction burners and combo microwave/induction oven for my own place.
More on this apartment: LifeEdited, New York Times
Friday, December 28th, 2012
If you’re like me, you may wonder if a New Year’s resolution is even worth the bother. By chance, I was listening to an NPR interview today with a Dr. John Norcross, a psychology professor who decided to study this phenomenon. Listen, download the mp3, or read the transcript at NPR.org. Here are the highlights:
According to Norcross, 40-50% of people make New Year’s resolutions each year. How did they do when studied over time?
Dr. NORCROSS: In two of our longitudinal studies, 40 to 46 percent of New Year’s resolvers will be successful at six months. So, the half empty is it’s true, most people fail. But 40 to 46 percent is pretty impressive. [...]
You know, I was tired of people saying resolutions never succeed, we shouldn’t even try them. And I said, well, wait a minute, these are life-sustaining behaviors. What’s the alternative? So, the alternative was to track people starting before January 1st with the same behavioral goals, with the same motivation to stop or to take the resolutions but who just weren’t going to do anything then. And that’s – and only four percent of them were successful at six months. So you go from four percent, all the way up to 44, 46 percent by taking a New Year’s resolution seriously and trying to do something about it.
10 times the success rate! So people who made resolutions had a 40% success rate as compared to 4% from those who had the same motivations but didn’t set resolutions. Definitely encouragement for would-be resolvers. More goods news is that the studies found that slips or short lapses in the resolution did not always lead to failure. Many people used the lapses to strengthen their determination.
How to set a good resolution. Norcross recommends setting attainable, realistic, and measurable goals. So lose 10 pounds instead of 50 pounds or “a lot of weight”. Save $100 more from each paycheck vs. saving an extra $15,000 somehow during the year. Grandiose goals set you up for failure, as you need to have inner confidence that the specific goal you set is achievable. This agrees with the popular SMART mnemonic that says that goals should be Specific, Measurable, Attainable, Relevant and Time-sensitive.
So, resolutions are good, especially if you do them right. However, you may want to keep number of resolutions to a minimum:
FLATOW: So you do one thing at a time, you know? Don’t say, I’m going to diet and quit smoking at the same time, because you’ll never get them both done.
Dr. NORCROSS: Well, there’s some interesting research on that. And that is, it depends how much time and commitment you have. If the two resolutions are related, then it may make sense to do it together. For example, losing weight and increasing exercise – most people see those things as going together. But if there are two very different resolutions, you may just be overwhelmed with the amount of time and energy that they call for. So, we ask people never more than two. If they’re related, two is great. Otherwise, just do one at a time.
Thursday, December 13th, 2012
Forgive me frugalistas, but I’ve only recently discovered the retro trend that I call YSIJ – Yummy Stuff in Jars. A friend of ours recently provided homemade passionfruit butter in classic Ball glass jar, which was awesome. Another friend gave us this cookie mix from Williams-Sonoma, which they sell for $19.95:
Upon closer inspection, it’s a Weck jar, which you can buy for under $4 at Crate and Barrel. Aren’t they sexy?
So for a nice DIY gift for well under $10, simply find/create/steal an awesome cookie or brownie recipe and leave out the butter and eggs. Layer the remaining dry ingredients all pretty-like in the jar, stick a nice rustic-looking label on it, add a bow from extra fabric, and you’re done. You don’t even need wrapping paper. Make them in bulk.
You could also bake something that keeps for a while and put it inside – candied nuts, toffee, trail mix, etc. Or cook something like grandma’s marinara sauce. Or actually preserve something, which I have never tried beyond some easy pickles. After they ingest your gift of love via food, they’re still left with a cool reusable jar.
p.s. These glass bottles with stoppers look like great gift ideas too, even better if you can add a homemade drink to put inside.
(End Martha Stewart Hipster mode.)
Tuesday, November 27th, 2012
Apparently I completely missed this when it first became popular, but the Holstee Manifesto is a set of ideals put forth by the founders of Holstee, a small apparel company which only sells environmentally-conscious and sustainably-sourced products. (Holstee = Holster + Tee, which I don’t think is even sold anymore.) I discovered it today only due to a LivingSocial deal selling a large poster print for $30, designed by Rachael Beresh.
My favorite line is actually “If you are looking for the love of your life, stop; they will be waiting for you when you start doing things you love.” (Although it didn’t happen to me… I was just working a part-time gig to help pay for college.)
What would my own manifesto include? Definitely something about freedom, but that could be taken as similar to doing what you love and following your passion. The difference is that I also appreciate being able to do required and difficult things, as long as I get to do it my way. I hope that made sense.
Instead, I suppose I’d add that if you want to “Keep up with the Joneses”, well, the truth is the Joneses are nearly broke, live paycheck-to-paycheck, and will work until they are quite old. Being different than the Joneses is the only way to go; there are many ways to do so but you have to pick one and be *proud* of it.
Wednesday, October 3rd, 2012
These days when you inquire about repairing something, you’re often confronted with a $50-$100 minimum diagnostic charge with no guarantee that it’ll be fixed. Combine this with carefully planned obsolescence by the manufacturers, and it’s no wonder that people tend to throw things away rather than fix them.
I was reading an AARP magazine article (yes, I read AARP magazine) about a growing chain of Repair Cafes in Amsterdam, where volunteers gather and help you repair your things from appliances to furniture to mending clothing. I think it’s a great idea for people to share their skills and help each other out in the community. Also profiled recently in the NY Times. My skilled 4-Her wife mends my clothing all the time, albeit reluctantly as she’d rather me look like I fell out of a J. Crew catalog…
I was also happy to find out that there are some local groups in the US doing similar things. It might be cool to volunteer at one, even if just to learn how to fix various things.
There are also many online guides to fixing your own stuff. Check out iFixit.com, their Self-Repair Manifesto, and their goal to make a free repair manual for every device out there from cars to iPhones.
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Friday, September 7th, 2012
Visit YellowPagesOptOut.com to stop the delivery of those huge phone books. The site is reasonably easy-to-use, although they ask for a phone number and I chose not to provide my real phone number to an industry based on unsolicited advertising. I don’t have a landline anyway, so I don’t see why they should require it. It would be nice if they made the process opt-in, but I know that’s wishful thinking.
I’m sad to say I missed this up until now, and the last few phone books have gone straight from my doorstep to the recycling bin. If you don’t use printed yellow pages, fight the behavioral tendency to do nothing and opt-out today!
Thursday, August 30th, 2012
Digital Post Mail, formerly just known as Zumbox, is a service that tries to turn all your physical mail into digital format. Hat tip to reader Christina. My first reaction was that it seems very similar to Manilla.com. According to TechCrunch, Digital Post Mail has been around for a few years and just received another round of venture capital.
I signed up for the service, and since I already did a detailed review of Manilla, I’ll just share what I see as the main differences between Manilla and and Zumbox:
Zumbox allows you to keep getting both physical and digital mail concurrently. When you link a new provider on Zumbox, you will get a digital version of your mail but your snail mail will keep coming. You can opt-in to go paperless if you want, but it’s not required. With Manilla, once you start accepting paperless bills they will automatically convert you to digital-only (they store everything online so you can still print out the bills if you wish). For both services, they make money by charging a small fee to the provider as they save money on printing and mailing things to you.
Currently, Manilla has more providers available to their service. Zumbox seems to have added many of the major providers (Citi, Chase, AT&T, Verizon, Comcast), but not as many as Manilla. For example, Manilla has State Farm Insurance and my local electric company, and Zumbox does not. Hopefully, the gap will narrow quickly.
Zumbox confirms your mailing address by sending you a verification code via snail mail. Manilla does not, relying only on online logins and passwords. By doing this, Zumbox is able to match your address with all the other organizations that have you on their mailings list, including things like charities and catalog providers. I haven’t finished this process yet, but it’ll be interesting to see what they match me up with and if I can cut down on the junk mail (sorry USPS!).
Friday, April 13th, 2012
I’m still working my way through Poor Charlie’s Almanack about the teachings of Charlie Munger. The book is very dense with broad ideas and includes references to many scientists, businesspeople, and ancient philosophers I’ve never heard of before.
One of these ancient philosophers was Epictetus, who was born a slave but eventually became free and taught philosophy in Rome and Greece. I couldn’t find the “morals” found in the book listed in the same manner elsewhere, so I wanted to share them below. The bolded sentences are English translations of his writings, and after that are my personal notes and interpretations.
First learn the meaning of what you say, and then speak. Don’t open your big yap unless you know what you’re talking about. This seems to have changed to “open your yap all day long without knowing anything, and you’ll get your own show on television.”
He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. Appreciate all the many things you have before you complain about the things you don’t have.
If you want to improve, be content to be thought foolish and stupid. Let others teach you. It’s better to look stupid for a while than actually be stupid forever.
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